Back in September, at the last minute, I posted on the Catholic Man UK & Ireland Facebook group whether anyone wanted to undertake Exodus90 leading up to Christmas. I had recently had a heavy evening at the pub and decided it was time for a break from alcohol for a bit. My reasoning was, if I was giving up alcohol, why not accompany it with some other spiritual disciplines too? So what advice would I give to those men thinking of starting out on their own Exodus 90 journey in 2021?

The "soul of the soul," as sanctifying grace has been called, must have channels for the deiform life that God confers on the just. They are the virtues, theological and moral, according to their respective purposes